Who has the right to be strong: training as a way to get in touch with ourselves
We have been taught for millennia that muscle and strength are not for women. We were taught to be as small as possible, to take up as little space as possible, to provide as little resistance as possible – we were taught how to become the "weaker sex".
We have been taught for millennia that muscle and strength are not for women. We were taught to be as small as possible, to take up as little space as possible, to provide as little resistance as possible – we were taught how to become the “weaker sex”.